Why should lemon water be warm?
Lemon juice with warm water helps keep the body hydrated as it provides electrolytes to the body.
Drinking lemon juice with warm water also helps reduce joint and muscle pain.
Lemon juice with warm water is also good for your dental health as it helps with toothache and prevents gingivitis..
Should you drink warm or cold lemon water in the morning?
Some people drink lemon water as a daily morning laxative to help prevent constipation. Drinking warm or hot lemon water when you wake up may help get your digestive system moving.
Is lemon water supposed to be hot or cold?
If you want cold lemon water, add chilled water. If you want warm, microwave the water first about 5 seconds or heat in a pot on the stove. But you only want it warm or just warmer than room temperature.
What are the side effects of drinking lemon water?
6 scary things that can happen if you drink too much lemon waterIt can damage your teeth. It can also erode your enamel. … It can upset your stomach. … Lemon skins serve as a host for unpleasant organisms. … Using concentrated lemon juice can cause cavities. … You may worsen canker sores. … Citrus fruits may trigger migraines.